- Fears relating to the virus
- Isolation struggles and how to stay connected to family and friends
- Worries about personal health and health of family members
- Mental strength
- Coping techniques to use during the crisis
- Plus many other helpful tips
As a direct result we did two things:
1. Added specific content to address worries about Covid19
2. Made ThinkNinja freely available to all young people across the UK
The new content was created by specialist child psychologists and is available from Monday 30th March via the WiseNinja chat main menu.
An Introduction to ThinkNinja
More films on ThinkNinja
Dealing with anxiety
Manage low mood
Overcome thinking traps
Hot Cross Bun
ThinkNinja Breathing Exercise
Thought Challenger Exercise
Thinking Traps Exercise
Exam Tips Exercise
What is ThinkNinja?
ThinkNinja is an app specifically designed to educate 10-18 year olds about mental health, emotional wellbeing and to provide skills young people can use to build resilience and stay well.
ThinkNinja is built on CBT principles, a psychological talking therapy based on the theory that our thoughts, feelings and our behaviour are all connected.
CBT works to help us notice and change problematic thinking styles or behaviour patterns so we can feel better
How ThinkNinja works?
ThinkNinja® addresses a range of issues including stress, anxiety, low mood, or having unhelpful thoughts. All of which can be triggered by the pressures of modern life, such as exams, struggling to make friends or social situations.
The user is coached by the WiseNinja, powered by artificial intelligence and the skills of a clinical psychologist.
Why choose ThinkNinja?
ThinkNinja® is free to download for all children and young people with the correct access code, and can be downloaded via the Apple App Store or Google Play Store.
How to access ThinkNinja - FREE During the Coronavirus Pandemic
Before coronavirus, ThinkNinja was a commissioned service only, made available in parts of the country through the NHS, schools, local authorities as well as charities working with young people. Access was then provided to all CYP aged 10-18 years old via an access code.
DURING THE CORONAVIRUS, ThinkNinja IS FREELY AVAILABLE TO ALL.
Two Step Ups
Easy to Use
Why use ThinkNinja?
- Beat exam stress
- Cope with difficult feelings
- Bust the stress blues
- Improve your mood
- Relax and get better sleep
- Deal with negative thoughts
- Reach your goals
Engaging, intuitive and fun to use